Today’s accomplishment: Gin Miller’s Simply Step Classic Moves video 1 hour 3 minutes.
Today was supposed to be a one-hour bike ride – outside, but New Mexico weather in January can bring rain, snow and wind, which is what it did this morning.
Unfortunately I have not yet acquired the mass of clothing and equipment to bike in this sort of weather and I just don’t like being cold and wet much anyway.
Also, I have no indoor cardio machines. No treadmill. No stationary bike. I do have access to the gym at the university, but they don’t open until noon on Sundays, and today I just couldn’t wait that late. Also, most gyms don’t let you take a cardio machine for an hour.
This is my backup plan for cardio – I have an old Reebok step with risers, a TV, VCR/DVD player and a couple of step videos. When the weather is bad, I still take the time to do my 1-hour of cardio. I just move it indoors for a no excuses workout!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment