I got some new videos today from UPS! Actually UPS delivered them from Collage Video. I received six new DVD’s that I can watch, use, like and, if I dislike, return in 30-days for a full refund of the purchase price. The only thing Collage Video does for follow up is sends me catalogs. THIS is why I buy from Collage Video.
I have had the same workout videos (the Crunch ones that I so love and still use pretty regularly) for about 12 years. I purchased them from Collage Video. I have purchased videos from them every four years or so.
The other week I saw a couple of television ads for Crunchless Abs and the Belly Ball so I checked out the information on the web. Luckily, I’m a small print reader and saw that ordering the Crunchless Abs, which was an amazing $10 for three videos, would have enrolled me in a video subscription service which would automatically charge my credit card $30-40 per month and continue sending me a new video each month. Considering that I have used the same videos for the last 12 years, I wasn’t interested.
I turned back to my trusty Collage Video – catalog and website and chose videos I knew I would like by workout, time, and body part. I know I will be satisfied. I have never returned a video in all the time I have ordered from Collage.
I’m going to review some of the videos this weekend and start a new routine next week.
Today’s accomplishment: Crunch Total Body Video using 3 lbs. (standing) and 5 lbs. for the weights (floor) – will increase weight no later than Feb. 3.54 miles in 30:11 mins which is a 8:31 min/mile (used Nike+). It was a 35-minute total workout with walking cool-down. Also 5 minute stretch at the end.
Yesterday’s accomplishments (Jan 6): Crunch Killer Legs Video in the am. Quick strength workout in the small gym in 10 minutes: 1) Squat 2x15 2) Biceps curl 3x15 w/ 5lbs. 3) Lunge 2x15 4) Upright row 3x15 (5 lbs) 5) Triceps dip (off bench) 2x15 6) Pushups 5xoff bench 10x modified off floor. Combined curls and rows with squats and lunges.
Wednesday, January 7, 2009
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